There’s no question that the right soundtrack can really help make a workout better.
Just the right mix of songs can add a higher level of intensity, which can increase the effectiveness of your workout.
But what is THE ‘best’ workout music?
Well, that kinda depends.
It depends on the kind of workout you’re about to embark upon.
Strength training? Cycling? A long run? Swimming? Interval training? Circuit training?
It also depends on what kind of music makes you personally want to move that body. Or what kind of music helps you take on feelings of POWER and STRENGTH.
Maybe the best workout soundtrack for you isn’t what would be right for me.
And it could even be that the BEST soundtrack for your workout is TOTAL SILENCE.
If you’re trying to pick out just the right songs to add to your workout playlist, here are a few things to consider:
Whichever kinds of music make you want to get up and move to the beat or helps you feel strong and powerful in the moment, that’s the right kind of music for YOUR workout. So, start downloading and put together the ‘perfect playlist’ that suits YOU personally. You’ll add intensity and enjoy more effective workouts.
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You can find more tips and tricks here, in “Hot at Home“.
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