Jon is in his early 40s and is having a hard time getting rid of his stubborn belly bulge.
He’s tried extreme measures like cutting his calories substantially to very low levels, and walking miles and miles a day.
And he’s had some minor success with these tactics.
However, he’s found that he can’t maintain these extremes for long so once he stops doing them, the belly fat always sneaks back on.
He’s looking for a sane way to get that stubborn belly bulge OFF without starving or walking for hours at a time.
If you’ve got stubborn belly fat you’d like to get rid of, and want to do it in a way that doesn’t involve workouts requiring huge time commitments or starvation, this information will be very helpful for you also.
Resist the urge to be ‘in a hurry’ with this process. Don’t go to extremes since these tactics are usually very difficult to maintain long enough to get to the end-goal and typically result in failure. Slow and steady wins the race when it comes to long-term and permanent fat-loss.
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You can find more tips and tricks here, in “Hot at Home“.