It’s a pretty wide-held belief that getting really flat, toned, or even ripped abs requires one to starve themselves or eat exclusively plain foods.
This is simply not true.
Tonya is after some killer abs and wants to know if denying herself tasty foods or dealing with constant hunger will be her destiny.
Sure, if you’re used to eating just convenience foods, fast foods, or rich meals full of white pasta or donuts, you’re gonna have to make some adjustments if you are truly committed to getting as lean as possible and having those abs show.
But those adjustments do not need to mean a life full of bland meals and self-deprivation.
As a matter of fact, those adjustments could lead to even yummier and more satisfying meals … if you know how to make it happen for yourself.
If you’re after a smokin’ set of abs (or just want to get leaner than you are now), then these tips will really help you out also:
Getting great abs should not have to mean constant hunger or bland meals. Make these simple changes to enjoy tasty, fulfilling meals while still keeping your calories low enough to strip off that excess fat.
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You can find more tips and tricks here, in “Hot at Home“.